Matthew Fox, Lost actor changed his body to be the villain of his new movie (Pictures and Video)

October 26, 2012
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Matthew Fox, Lost actor totally changed his image losing 20 kg. Matthew, 46, was subjected to an intense workout to lose weight in order to incorporate his full role as a serial murderer in the upcoming thriller Alex Cross.
Fox said: “When I read the script, I immediately felt the character. And I started with a special and much gym. “
“It was not exactly shabby before the movie, but had to go down a fifth of my weight, but without affecting my health.”
“I read somewhere that when Christian Bale was preparing for The Machinist eating nothing but an apple a day for months. That cannot be good for you. “
“To lose body fat diet consisted mainly of chicken breast, steamed broccoli and protein shakes made with water.”
“But I did enjoy the results and see that it was all worthwhile.”


