Ravenna and tips for the holidays

December 9, 2010.- Dr. Máximo Ravenna gives some tips to not overdo in the celebrations with food and do not regret at the end of the year because we earn several kilos.

“If we do not draw a plan, we can end the year with five kilos more,” Ravenna said.

“There is no reason to prohibit any party, but you have to eat a balanced, work on the excesses,” the nutritionist proposes.

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